Thursday 19 June 2014

Secret Mask for Silky, Shiny and Healthy Hairs

Secret Mask for Silky, Shiny and Healthy Hairs

The urban life style takes its toll on all aspect of human life and hair are one of them. Pollution, exposure to the dirt , dust , use of chemicals and improper diet are key reason that could leave you with dull, dry and malnourished hairs. 

Summer is particularly intolerant on the hair as it sucks all the moisture from the air and leave the dead dry.

However you  don't need to spend big bucks on fancy hair treatments and fad mask in order to transform of those life less locks into something shiny, healthy.

Here is a recipe of secret mask which guarantee you that the health of your hair will be improve considerably and guess what the mask is 100% natural and the ingredients are readily available in your own kitchen.

For this special mask you need

  • 2 tablespoon Olive Oil
  • 1 tablespoon Raw Honey
  • 2 table spoon Coconut Oil
  • 1 Egg
  • Few drops Glycerin
  • Mashed Banana (Optional)
  • Mashed Avocado (Optional)
Mix all the ingredients thoroughly and apply on the hair by gentle massage. The massage itself is great for the scalp as it increase the blood circulation there. The hair must be dry when you apply mask.

Sit with it and let is nourish your scalp at least for 15 minutes however more the better. Rinse the mask with water and then use shampoo if you like.

Repeat the procedure weekly and see the result.  It is better that you should  improve your diet too. Ensure that the correct vitamins , minerals like zinc and iron and omega3 intake is according to your need.






Tuesday 10 June 2014

How to control deficiency of boron in Cole Crops

How to control deficiency of boron in Cole Crops

Cole crops are the plants related to the genus Brassica and more specifically with the mustard family. The prominent members of this group are cauliflower, mustard, kale, Brussels's sprouts, broccoli and Kohlrabi This family is also known as cruciferous vegetables.

Boron is a vital micronutrient for the growth phase of plants. Gardeners and farmers are often face challenges with the deficiency of this nutrient which results in the lower fertilization and eventually production of fruits. The quantity of boron in a normal soil is limited (approximately 2 lb per acre to 20 lb per acre)

Boron plays a complex role in the growth stage of the plants. Boron is responsible for the transportation of sugars and carbohydrates in the plant. It also manages the delicate balance of starch and sugar in plant. This micronutrient plays a pivotal role in cell division, protein formation and nitrogen metabolism of cell. And hence directly influence seed formation and pollination. Over all boron is responsible for the structural integrity of cell wall in plants.

Cole crops needed very high amounts of boron in order to produce a good harvest. In acidic soils (pH less than 7 is considered acidic), boron is usually scarce. So in such case  cruciferous vegetables shows crack, corky stem, petioles and midribs. Other symptoms are brown. Other symptoms included death of growing tips which later spread into the and killed the tips of lateral shoots too.

The deficiency of can be controlled by application of borax or sodium tetra borate at 20 kg ha. In case of acute deficiency, foliar spray of 0.25 to 0.50 per cent solution of boric acid is advocated.

To understand more about boron deficiency check the link http://www.spectrumanalytic.com/support/library/ff/B_Basics.htm

How to control deficiency of boron in Cole Crops


Saturday 8 March 2014

Live, Laugh, Farm

This wallpaper just show the spirit of farming , what farming mean to us. It is the natural process like living and laughing to us. So all farmers, just live , laugh and farm

Live, Laugh, Farm

Thursday 6 March 2014

If humans could fly,

If humans could fly, we'd consider it exercise and never do it
When I read the quote  on reditt and I literately loled on the thought then after a slight thinking it was clear to me that the thought has some reality in it.

As a human race we collectively has a tendency to neglect our health whenever and wherever we could neglect the healthy habits and adopt the easy way out.

We all know that the walking is good for health but we don't walk instead used motor cars even for smaller distances. We know how cold drinks and smoking could destroy but we still prefer to use them for a short time fix. 

I made a quick wallpaper depicting the quote. Now you can give your comments that whether or not you agree with the quote and my logic.

If humans could fly, we'd consider it exercise and never do it

Tuesday 25 February 2014

The Mediterranean Diet

The Mediterranean Diet Pyramid is based on the diet patterns of the ancient residents of the countries having borders with the Mediterranean Sea.

The logic for the adoption of that particular cooking style and menu is the fact that the people of that area were having strikingly low heart diseases and were generally healthy.

The have divided their dietary intake into groups. Grains, vegetables, fruits, juices, cereals, seeds and olive oil are in a group of daily use. White meat , poultry, seafood and eggs should be used often atleast twice a week. Dairy products i.e. milk, cheeses , and yogurt are in the group to use in moderation. Red meat, sweets, butter, potato should be use in low quantities. 

Nutrition experts who advocates this diet also suggested to have good workout and fair use of water with it. 

The practitioners of the diet are claimed to be less prone to heart disease, cancer and Alzheimer  

Here is a list of few books you can read in order to understand the concept of the Mediterranean diet better and recipes of foods.





The Mediterranean Diet


Natural Remedy for Indigestion and Acid Reflux



Acid reflux is one of the common occurring problem for people living fast paced lives. Its so much frequent that people use over the counter medication to cure the problem.

The symptoms of acid reflux or Gastroesophageal reflux are heartburn, feeling of stuck food behind breast bone, sometimes hiccups and even sour throat. The causes of this problem are smoking, alcohol abuse, obesity and sometimes pregnancy. 

I don't say those antacids don't work but there are several natural remedies one can choose to use in order to cure the acidity and indigestion. If infants or toddlers feel the heartburn it is also advisable not to use those medication without doctor's prescription. Same goes for pregnant women.  

You need to make the remedy before the problem. Take 250 mm of lemon juice and 250 gms of fennel seeds. Drench the seeds in to the juice. Left it in shade until all the juice either soaked or evaporated. Now put the seeds into meson jars and they are ready to use.

After every meal you can chew a spoonful of seeds and it will most likely to prevent heartburn and also avert bad breath.

Natural Remedy for Indigestion and Acid Reflux



Wednesday 19 February 2014

Worst part of being strong

The Worst Part About Being Strong Is That No One Ever Asks If You're Okay

Someone said that  "The Worst Part About Being Strong Is That No One Ever Asks If You're Okay". 

Yes this is one of the disadvantage of being the strong is that people would think you as invincible and after the hardship ends people don't really understand the trauma mental or physical the strongest standing man would have bear.

This emotional setback could result into bitterness so in order to avoid this situation we need to offer our gratitude and emotional support to all the people around us whether strong or otherwise.

Tuesday 18 February 2014

Sushi Made Easy

Sushi Made Easy


Last month I have wrote 14 things you need to know about sushi, than I have received feedback that making sushi is not an easy task and I can only agree to it. So if you cannot easily make your favorite snack you have to buy them from some sushi bar. And man that is expensive.

So obviously I was looking for some other alternative or way to make a perfect sushi that is when I stumbled upon Sushezi Sushi Made Easy. 

This simple looking gadget helps you to make crispy sushi roll, every time. It is so easy that the even children can make them without much effort. At amazon over 90% of buyers either gave it to 5 star or 4 star rating which shows the customer satisfaction.

With this gadget you can make other things Walnut rolls, fudge rolls, cake rolls, and slice and bake cookies. You can buy those Sushi Makers from amazon with some other sushi ingredients.

How to make symbols with keyboard

HOW TO MAKE SYMBOLS WITH KEYBOARD


Alt + 0153..... ™... trademark symbol
Alt + 0169.... ©.... copyright symbol
Alt + 0174..... ®....registered trademark symbol
Alt + 0176 ...°......degre­e symbol
Alt + 0177 ...±....plus-or­-minus sign
Alt + 0182 ...¶.....paragraph mark
Alt + 0190 ...¾....fractio­n, three-fourths
Alt + 0215 ....×.....multi­plication sign
Alt + 0162...¢....the cent sign
Alt + 0161.....¡..... .upside down exclamation point
Alt + 0191.....¿..... ­upside down question mark
Alt + 1...........smiley face
Alt + 2 ......☻.....bla­ck smiley face
Alt + 15.....☼.....su­n
Alt + 12......♀.....f emale sign
Alt + 11.....♂......m­ale sign
Alt + 6.......♠.....s­pade
Alt + 5.......♣...... ­Club
Alt + 3............. ­Heart
Alt + 4.......♦...... ­Diamond
Alt + 13......♪.....e­ighth note
Alt + 14......♫...... ­beamed eighth note
Alt + 8721.... ∑.... N-ary summation (auto sum)
Alt + 251.....√.....s­quare root check mark
Alt + 8236.....∞..... ­infinity
Alt + 24.......↑..... ­up arrow
Alt + 25......↓...... ­down arrow
Alt + 26.....→.....ri­ght arrow
Alt + 27......←.....l­eft arrow
Alt + 18.....↕......u­p/down arrow
Alt + 29......↔... left right arrow

Friday 14 February 2014

Energy Boasting Juice Recipe

Take half pineapple, 4 small carrots, an apple and few mint leaves. Blend them and enjoy super duper energy juice. This juice can be take post workout or after whole day of fasting.

Energy Boasting Juice Recipe

Thursday 13 February 2014

9 Foods to Regulate Blood Pressure

Blood pressure is the pressure exerted by the blood on the walls blood vessels and veins. The regulation of this vital sign is critically important as constant high blood pressure could lead stroke , heart attack and even kidney failure.

Here is the list of nine vegetables which are exceptionally helpful in the regulation of bloodpressure.

Lettuce
Celery
Beets
Kale
Radish
Swiss Chard
Potatoes
Arugula
Spinach

9 Foods to Regulate Blood Pressure

Wednesday 12 February 2014

Spice Usage Chart


Spices are essential for the flavor and aroma in the food.Have you ever wonder that if you have some cheat sheet where you can find the which type of food is treated with which kind of spices. Here is a quick list for the major food types and the best combination of spices to go with them

Bread
Cheese
Egg
Beef
Poultry
Lamb
Fish
Vegetable
Pasta
Desserts
Soups
Sauce
Fruit
Allspice
ü


ü
ü
ü
ü

ü
Anise Star
ü
ü

ü


ü
ü
ü
ü
ü
ü
Basil

ü
ü
ü
ü
ü
ü
ü
ü

ü
ü
ü
Bay Leaf

ü
ü
ü

ü

ü

ü
ü
ü
Caraway
ü
ü
ü
ü
ü
ü

ü
Cardamom
ü

ü
ü

ü
Celery



ü




ü
ü
Chives
ü

ü


ü
ü
ü
ü

ü
ü

Cilantro



ü



ü


ü
ü

Cinnamon
ü








ü


ü
Cloves









ü

ü
ü
Coriander




ü


ü

ü

ü
ü
Cumin



ü
ü

ü
ü



ü

Dill
ü
ü
ü
ü

ü
ü
ü


ü


Fennel
ü




ü
ü
ü




ü
Garlic
ü

ü
ü
ü

ü
ü
ü

ü
ü

Ginger



ü
ü

ü


ü

ü
ü
Mace









ü



Marjoram



ü

ü
ü
ü

ü

ü

Mustard
ü


ü
ü

ü
ü



ü

Nutmeg

ü
ü




ü
ü
ü


ü
Onion
ü

ü
ü
ü

ü
ü


ü
ü

Oregano
ü

ü

ü

ü
ü
ü

ü
ü

Paprika


ü

ü

ü
ü


ü
ü

Parsley
ü
ü
ü

ü

ü
ü


ü
ü

Pepper

ü
ü
ü
ü

ü
ü
ü

ü
ü

Rosemary
ü

ü
ü
ü
ü
ü
ü
ü

ü
ü
ü
Sage

ü

ü
ü
ü
ü
ü


ü
ü
ü
Salt
ü



ü

ü
ü


ü
ü

Savory







ü



ü

Sesame
ü



ü

ü
ü




ü
Sugar
ü








ü

ü

Tarragon

ü
ü
ü
ü
ü
ü
ü


ü
ü

Thyme
ü
ü
ü

ü
ü
ü
ü


ü
ü
ü
Turmeric


ü



ü




ü