Tuesday, 25 February 2014

Natural Remedy for Indigestion and Acid Reflux



Acid reflux is one of the common occurring problem for people living fast paced lives. Its so much frequent that people use over the counter medication to cure the problem.

The symptoms of acid reflux or Gastroesophageal reflux are heartburn, feeling of stuck food behind breast bone, sometimes hiccups and even sour throat. The causes of this problem are smoking, alcohol abuse, obesity and sometimes pregnancy. 

I don't say those antacids don't work but there are several natural remedies one can choose to use in order to cure the acidity and indigestion. If infants or toddlers feel the heartburn it is also advisable not to use those medication without doctor's prescription. Same goes for pregnant women.  

You need to make the remedy before the problem. Take 250 mm of lemon juice and 250 gms of fennel seeds. Drench the seeds in to the juice. Left it in shade until all the juice either soaked or evaporated. Now put the seeds into meson jars and they are ready to use.

After every meal you can chew a spoonful of seeds and it will most likely to prevent heartburn and also avert bad breath.

Natural Remedy for Indigestion and Acid Reflux



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