Winter is leaving us soon but still the intensity of the cold has not completely diminished. If you are feeling chills, cough or just looking for a delicious caffeine free hot drink , you might feel lucky to have a cup of Ginger Tea.
A cup ginger tea not only is a very savory beverage but in fact a goblet full of health minus caffeine. Herbalists and natural remedies experts claim that ginger tea not only cures common cold and cough but boat full of other diseases and symptoms.
The ginger tea cures and helps in
- Motion sickness
- Asthma
- Cold
- Cough
- Menstrual discomfort
- Reduce inflammation
- Relives stress
- Help in weight reduction
- improves blood circulation
- soothes in stomach discomfort
- increase fertility
- and strengthen the immune system
Now if you are convince that ginger tea is so good for health here is the recipe of making delicious beverage.
You needed
- 1 Tbs freshly grated ginger
- 1 Tbs lemon juice
- 1 Tbs honey
Boil the ginger in a cup of water and after removing it from stove, strain it and let it be cooled for a minute or so. Then add lemon juice and honey in the tea and stir it till all the ingredients get dissolved.
enjoy.....
No comments:
Post a Comment